Whatever you want to explore, I’m here for it.
Communication
Communication is the cornerstone of any healthy relationship. Together, we will delve into the intricacies of active listening, assertiveness, and empathetic expression, providing you with practical tools to navigate conflicts, deepen understanding, and foster emotional connection. With personalized guidance and exercises, you'll develop the ability to communicate your needs, desires, and boundaries with confidence, transforming your relationship into one of openness, understanding, and profound intimacy.
Skills
In the safe and open environment our sessions, you'll have the opportunity to learn and develop practical sex skills that can transform your intimate experiences. With a focus on pleasure, consent, and mutual satisfaction, you'll gain the knowledge and experience to create fulfilling and satisfying sexual encounters and confidently navigate the realm of physical intimacy. Yes, that means we may be touching, but we will keep our clothes on, and work at the pace that is comfortable and safe for you.
Body Positivity
Cultivate a profound sense of body positivity and acceptance. Together, we'll explore the roots of body image concerns, challenge societal standards, and foster self-love. Through empowering exercises and compassionate guidance, you'll learn to appreciate and celebrate your body in all its unique beauty. We'll work on reframing negative self-talk, embracing self-care practices, and nurturing a healthier relationship with your body. As you cultivate body positivity and acceptance, you'll experience newfound confidence and a deeper connection with your own sensuality. Let's embark on this transformative journey of self-discovery, embracing your body as a source of joy, empowerment, and love.
Kink & BDSM
Learn and explore BDSM with hands-on practice in a safe and guided coaching environment. Our sessions offer a unique opportunity to not only learn about kink but also engage in experiential practice in a safe and consensual manner. Through personalized guidance, we'll delve into the principles, techniques, and dynamics of BDSM play. With a focus on safety, communication, and consent, we'll explore various activities and sensations that align with your interests and boundaries. By combining theoretical knowledge with practical experience, you'll gain a deeper understanding of your desires, refine your skills, and foster a greater connection with your partner(s).
Desire
You will have the opportunity to explore and unearth your deepest core desires in a supportive and non-judgmental space. Whether it's understanding your needs in intimate relationships, discovering your authentic sexual expression, or embracing your unique fantasies and kinks, we will embark on a journey of self-discovery and growth together. We will delve into the realms of desire, pleasure, and fulfillment, guiding you towards a greater understanding of yourself and paving the way for a more gratifying and authentic life.
Shame
Develop shame resiliency in a supportive environment. Shame hinders our growth and happiness. In our coaching sessions, we create a safe and compassionate space where we address and work through shame, fostering resilience and healing. Together, we'll explore the origins of shame, challenge negative beliefs, and cultivate self-compassion. You'll embrace a newfound sense of freedom, allowing you to fully embrace your authentic self and experience deeper levels of intimacy, connection, and self-acceptance.
Consensual Non-Monogamy
If you're curious about or practicing consensual non-monogamy and seeking guidance on navigating this relationship style, our coaching sessions provide a safe and non-judgmental space for exploration. Together, we'll delve into the principles, challenges, and possibilities of ethical non-monogamy, allowing you to understand and define what it means for you personally. We'll practice effective communication, boundary-setting, and managing emotions to create fulfilling and consensual connections. Through personalized strategies and open dialogue, you'll gain the tools and insights to navigate consensual non-monogamy with confidence, authenticity, and mutual respect.
LGBTQ+
Our coaching sessions provide a safe and affirming space for individuals within the LGBTQ+ community to address and explore their unique concerns. Whether it's navigating coming out, building self-acceptance, or navigating relationships and identity, our sessions are tailored to your specific needs. Through open dialogue, we'll explore the challenges you may face and work together to foster resilience, self-love, and empowerment. Together, we'll embrace your authentic self, celebrate your identity, and navigate the complexities of relationships and self-discovery with compassion and understanding.
“No matter the topic, no matter how weird or embarrassed I felt at first, Heather always put me at ease with her warm and non-judgmental presence. I feel 1000% safe and comfortable sharing my most intimate thoughts and deepest desires with her.”
— OLIVIA R.